Saffron is a spice & it is harvested from flower
,when used in cooking, impart a golden color and earthy, subtly sweet flavor profile to a variety of dishes

Saffron Benefits:
The list of benefits associated with saffron varies, but it is generally agreed that saffron contains high levels of antioxidants.
Its purported health benefits include improving mood, treating
depression and anxiety, cancer-fighting properties, reducing menstrual cramps or PMS symptoms

Saffron Usage:
soups, stews, as well as seafood dishes such as bouillabaisse and paella. It is also a welcome addition to risotto and other rice-based dishes saffron milk.yellow rice.saffron cake...

Where Is Saffron Grown:
Saffron is said to have originated in Greece, and while it’s still cultivated there today, saffron is also grown in Iran, Morocco and India. Iran is the world’s largest producer of saffron.